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Broccoli pasta salad with hemp pesto

Discover the versatile broccoli pasta salad with nutritious hemp pesto – a vegan highlight!

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Brokkoli Nudelsalat mit Hanf-Pesto (vegan)

Today I would like to introduce you to my latest recipe: Broccoli pasta salad with hemp pesto. Why exactly this recipe? Let me explain why I always decide to develop new and exciting vegan recipes for you, and why this broccoli pasta salad with hemp pesto is a particular highlight.

Vegan broccoli pasta salad with hemp pesto

As the founder of Vegan Vibes, I have a mission: I want to show you how diverse, delicious and healthy vegan cuisine can be. My passion for cooking and my belief that a plant-based diet is beneficial for both us and our planet drives me to constantly create new recipes. I want to inspire you to discover and enjoy the world of vegan cuisine.

Broccoli: A favorite vegetable with many benefits

Brokkoli Nudelsalat mit Hanf-Pesto (vegan)
Brokkoli Nudelsalat mit Hanf-Pesto (vegan)

Broccoli is one of my favorite vegetables and therefore a frequent ingredient in my recipes. why? Because broccoli is incredibly versatile and nutritious. It contains many vitamins, minerals and antioxidants that are important for our health. Broccoli also has a pleasant taste and a great texture that comes into its own in many dishes.

In this broccoli pasta salad, I wanted to highlight the positive qualities of this vegetable while creating a dish that is both light and filling. Broccoli gives the salad a crunchy texture and a fresh taste that goes perfectly with the other ingredients.

Hemp pesto: an innovative and healthy choice

Brokkoli Nudelsalat mit Hanf-Pesto (vegan)

Hemp pesto is one of my latest discoveries and I’m excited about the possibilities it offers. Hemp seeds are rich in protein, omega-3 and omega-6 fatty acids, as well as various vitamins and minerals. These nutrients make hemp seeds an excellent choice for a healthy and nutritious pesto.

By using hemp pesto in this recipe, I wanted to introduce you to an alternative to traditional pesto that is not only vegan, but also offers a unique flavor and creamy consistency. Hemp pesto gives the broccoli pasta salad a nutty note and harmonizes wonderfully with the pasta and broccoli.

Creativity and variety in vegan cuisine

One of the greatest joys of vegan cooking is the opportunity to be creative and discover new flavors and combinations. I love experimenting with different ingredients and reinterpreting traditional dishes. The broccoli pasta salad with hemp pesto is a perfect example of how classic elements such as pasta and pesto can be combined with innovative ingredients such as broccoli and hemp seeds.

My recipes are designed to show you that vegan cuisine is anything but boring. I want you to enjoy cooking and discover new favorite dishes that are not only delicious but also good for you.

A recipe for every occasion

The broccoli pasta salad with hemp pesto is a versatile dish that is suitable for many occasions. Whether as a light lunch, as a side dish for dinner or as a contribution to a buffet – this salad is always a good choice. It is easy to prepare and can be customized according to taste.

I hope this recipe inspires you and shows you how easy and delicious vegan cooking can be. Your positive feedback and the pleasure you take in cooking my recipes motivate me time and again to develop new ideas and share them with you.

If you’re not in the mood for broccoli today, then one of these pasta recipes might be for you:

Thank you for being part of the Vegan Vibes community. I look forward to continuing to explore the wonderful world of vegan cuisine with you and creating many more delicious recipes.

Brokkoli Nudelsalat mit Hanf-Pesto (vegan)

Broccoli pasta salad with hemp pesto

Simple and sophisticated pasta salad with roasted broccoli and basil and hemp pesto. Rich in important micronutrients, aromatic and filling.
Keine Bewertung
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main course
Cuisine italian
Calories 332
AUTOR: VEGANEVIBES

Utensilien

Inhaltsstoffe

4 Servings

For the broccoli:

For the pasta:

  • ½ tbspn Salt
  • 200 g gluten-free pasta of your choice

For the hemp pesto:

Toppings:

  • fresh basil
  • Dried tomatoes cut into strips

Anleitung
 

  • Preheat the oven to 200 °C and prepare a baking tray with baking paper or a baking mat.
  • Wash the broccoli and cut into florets. Place the florets in a bowl, add the oil and salt and mix with your hands. Spread on the baking tray and place in the oven. Roast for 10-15 minutes until the broccoli is nicely browned but not too dark.
    Note: If you don’t like the broccoli so crunchy, you can steam it for 5 minutes before roasting.
    2 Piece medium sized broccoli, 1 tbspn Oil, 1 strong pinch of salt
  • For the pasta Bring the water to the boil, add the salt and pasta and cook until al dente according to the packet instructions.
    ½ tbspn Salt, 200 g gluten-free pasta of your choice
  • For the pesto Prepare a blender. Roughly chop the tomatoes and peel the garlic. Place the olive oil, basil, basil sprouts (optional), garlic cloves, sun-dried tomatoes, hemp seeds, lemon juice, nutritional yeast flakes and salt in the blender and blend to a fine pesto. Season to taste and add to the warm pasta. Add the roasted broccoli and mix everything together.
    2 tbspn Dried tomatoes, 3 Piece Garlic cloves, 60 ml Olive oil, 35 g Basil, 2 Hand Basil sprouts (handful), 3 tbspn hulled hemp seeds, 1 tbspn Lemon juice, 2 tbspn Nutritional yeast flakes, ¼ tbspn Salt
  • Plate up, garnish with the desired toppings and serve.
    fresh basil, Dried tomatoes
    Brokkoli Nudelsalat mit Hanf-Pesto (vegan)

Nährwertangaben

Serving: 1PortionCalories: 332kcalCarbohydrates: 41gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 89mgPotassium: 286mgFiber: 3gSugar: 2gVitamin A: 704IUVitamin C: 36mgCalcium: 47mgIron: 1mg

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