Vegan cucumber salad – the perfect recipe for any occasion
Fresh, crunchy and full of flavor – that’s how cucumber salad has to be for me! That’s why I’ve created this recipe for you. With just a few ingredients, you can create a wonderfully refreshing salad that impresses with its creamy, vegan dressing – a must-have in every vegan kitchen. It’s perfect for the upcoming barbecue season, as a light side dish to savory dishes or simply as a quick, healthy lunch. Thanks to its simplicity and great taste, it is a recipe that you will want to enjoy again and again – whether in summer or all year round.
Why cucumbers are so healthy
Cucumbers consist of over 90% water and are therefore not only extremely low in calories, but also an ideal refreshment on hot days. They contain valuable vitamins such as vitamin K for strong bones and antioxidants that protect the cells. Their high water content also promotes hydration and supports healthy digestion. So it’s no wonder that cucumbers are used in so many healthy recipes!
Speaking of barbecue season: on VeganeVibes, we not only have this refreshing cucumber salad for the warm season, but also lots of delicious barbecue recipes! From spicy vegan burgers and juicy barbecue skewers to creative dips and side dishes – you’ll find everything you need for the perfect vegan barbecue party here.
Even more delicious salads on VeganeVibes
In addition to this cucumber salad, there are many other delicious and healthy salad recipes on VeganeVibes:
- Creamy potato salad – without mayo, but full of flavor
- Colorful quinoa salad – nutritious and ideal for meal prep
- Fruity lentil salad – a perfect mix of savory and sweet
- Crunchy red cabbage salad – rich in vitamins and a treat all year round
Try it now and find even more delicious, healthy recipes on veganevibes.de discover! 🌱💚
Creamy cucumber salad
Utensilien
- Knife
- 1 piece cucumber
- 1 clove of garlic
- 250 g plant-based yoghurt
- 1 tsp hot mustard
- 2 tbsp lemon juice
- 1 tbsp apple cider vinegar
- 1 tsp maple syrup
- 2 tbsp fresh dill
- ½ tsp salt
- Pepper to taste
Anleitung
- Prepare a salad bowl. Slice the cucumber, peel and crush the garlic. Add the cucumber, plant-based yoghurt, hot mustard, lemon juice, apple cider vinegar, maple syrup, garlic clove, fresh dill, salt and pepper to the bowl. Stir, season to taste and add more seasoning if necessary.1 piece cucumber, 1 clove of garlic, 250 g plant-based yoghurt, 1 tsp hot mustard, 2 tbsp lemon juice, 1 tbsp apple cider vinegar, 1 tsp maple syrup, 2 tbsp fresh dill, ½ tsp salt, Pepper to taste
- Transfer to plates, garnish with your desired toppings and serve.
